Dish names are translated automatically and may contain errors. Always verify allergies and diets with the restaurant. Diet marks come from the restaurant's own menu: G gluten-free · L lactose-free · M dairy-free · VG vegan.
Maidoton lounas Oulu, Wednesday 16.9.2026
Maitoallergiselle laktoositon ei riitä. Tälle sivulle on koottu annokset, jotka on merkitty kokonaan maidottomiksi (M).
Marks come from the restaurants' own menus (M = maidoton). Always confirm special diets with the restaurant.
Show maidoton lounas cheapest first →
Amica Majakka
klo 10:30–12:30 · Hinta ei tiedossa- Roasted seeds GLMVG
- Parsley potatoes GLMVG
- Seasonal vegetables GLMVG
- Lingonberry GLMVG
- Bolognese sauce GLM
- Rigatoni pasta LMVG
- Crispy fish sticks GLM
- Cured rainbow trout GLM
- Basil and honey seasoned chicken GLM
- Herb marinated organic tofu GLMVG
- Mango parsley shot GLMVG
Antell Hyve
klo 10:30–13:30 · 14,00 €Buffet 14,00 €
- Minced meat tortillas LM
- Mexican vegetable tortillas LMVG
- Rice GLMVG
- Roasted herb potatoes GLMVG
- Steamed carrot, broccoli and beans GLMVG
- Fresh tomato salsa GLMVG
Cafe Rooster
klo 10:30–14:00 · 12,90–13,90 €Buffet 13,90 €
- Beetroot patties with vegan dill yogurt MGVG
Food & Co Kantakortteli
klo 10:30–13:00 · Hinta ei tiedossa- Crispy fish sticks LM
- Our kitchen's minced meat patties LM
- Vegetarian bolognese GLMVG
- Organic whole grain pasta LMVG
- Vegetarian bolognese GLMVG
- Rigatoni pasta LMVG
- Our kitchen's minced meat patties LM
- Roasted carrot, button mushrooms and red cabbage GLMVG
- Strawberry jam GLMVG
Food & Co MIN Ydinkeskusta
klo 10:30–13:00 · 13,90 €- Crispy Korean-style chicken - Chicken Gochujang LM
- Honey-lime mayonnaise GLM
- Rye crumble with blueberries LMVG
Food & Co Smarthouse
klo 10:30–13:00 · 13,90 €- Potato wedges GLMVG
- Grilled vegetables GLMVG
- Sweet and spicy chicken - Korean Chicken LM
- Rice seasoned with lime and oregano GLMVG
- Roasted cauliflower & chili GLMVG
- Roasted cauliflower & chili GLMVG
- Tuna GLM
- Tofu roasted in sweet chili sauce GLMVG
- Boiled egg GLM
- Mango-passion shot GLMVG
Huili Ouluntulli
klo 10:30–15:00 · 13,90 €Buffet 13,90 €
- Spicy kebab M, G with rice M, G MG
- Warm vegetable side dish M, G MG
Indian Cuisine
klo 11:00–13:30 · 15,50 €Buffet 15,50 €
- Chicken Korma (M, L, G, A) MLG
- Beef Korma (M, L, G, A) MLG
- Beef Vindaloo (M, L, G, A) MLG
- Lamb Vindaloo (M, L, G, A) MLG
- Paneer Butter Masala (M, L, G, A) MLG
- Palak Paneer (M, L, G) MLG
- Tofu Butter Masala (M, G, L, VEG, A) MGLVG
- Palak Tofu (M, L, G, VEG) MLGVG
Iskontupa
klo 10:00–14:00 · 7,90–13,00 €Buffet 13,00 €
- Salmon with Asian seasoning MG
- Potato wedges MG
Lasaretti
klo 10:30–13:30 · 14,00 €Buffet 14,00 €
- Orange-lemon fish M
Makujen paljetti
klo 11:00–14:00 · 13,50 €Buffet 13,50 €
- Vegan chili con beef MGVG
- Carrot-ginger soup MGVG
- House-made pancakes, whipped cream and jam LMG
Neste Hiironen
klo 10:30–18:30 · 13,20 €Buffet 13,20 €
- Oven-baked salmon MG
- Warm vegetable MG
Oulun Baari
klo 10:00–20:00 · 14,00 €Buffet 14,00 €
- Breaded chicken MG
- BBQ pulled pork MG
- French fries M
- Roasted garlic and herb potatoes MG
- Fried onion rings M
Pizza & Buffa Linnanmaa
klo 10:30–19:00 · 14,00–16,30 €Buffet 14,00 €
- Meatloaf and mushroom sauce MGL
- Hot dogs M
Ravintola Pekuri
klo 10:30–14:00 · 5,90–13,50 €Buffet 13,50 €
- Caramelized pork GM
- Roasted garlic mayonnaise GM
- Roasted Tervakangas wedge potatoes GMVG
- Roasted broccoli GMVG
- Korean-style chicken M
- Beetroot steak GLMVG
Ravintola Perla
klo 11:00–14:00 · 12,00–14,00 €Buffet 14,00 €
- Boiled potatoes MG
- Lingonberries MG
- Jasmine rice MG
Rosso (Oulu)
klo 10:30–14:00 · 14,00–16,90 €- Fried tofu GLMVG14,30 €
Sodexo Technopolis Luoto
klo 10:30–13:00 · 13,00–13,70 €Buffet 13,00 €
- Roasted turkey fillet, fresh chimichurri sauce, roasted root vegetables and roasted potatoes GM
- Vegan pinto bean and mushroom paella GM
Sodexo Technopolis Myrsky
klo 10:30–13:00 · 13,70 €- Roasted turkey fillet, fresh chimichurri sauce, roasted root vegetables and roasted potatoes GM13,70 €
- Vegan pinto bean and mushroom paella GM
Tähtilounas
klo 10:30–13:30 · 10,00–13,50 €Buffet 13,50 €
- Crispy fried chicken tenderloin (Finland) with chipotle mayonnaise M
- Traditional pea soup (Finland, pork) GM
Frequently asked questions
- Where can I find maidoton lounas in Oulu today?
- Today, restaurants serving M-marked dishes in Oulu include Amica Majakka, Antell Hyve, Cafe Rooster. The list updates every weekday morning from restaurants' own sources.
- Can I trust the M mark?
- We only show marks the restaurant has stated on its own menu. We never infer them. Always confirm with the restaurant regardless, especially in case of an allergy or coeliac disease.
- How often does this page update?
- Menus are mainly fetched from restaurants' public sources every weekday morning before lunchtime, so the page always shows the current day's situation.