Dish names are translated automatically and may contain errors. Always verify allergies and diets with the restaurant. Diet marks come from the restaurant's own menu: G gluten-free · L lactose-free · M dairy-free · VG vegan.
Maidoton lounas Helsinki, Wednesday 16.9.2026
Maitoallergiselle laktoositon ei riitä. Tälle sivulle on koottu annokset, jotka on merkitty kokonaan maidottomiksi (M).
Marks come from the restaurants' own menus (M = maidoton). Always confirm special diets with the restaurant.
Show maidoton lounas cheapest first →
Antell Berlin/Vallila
klo 10:30–13:30 · 11,60–13,60 €Buffet 12,00 €
- Honey tarragon carrots GLM
- Sweet of the day LM
Antell Iiris
klo 11:00–13:00 · 10,30–14,00 €Buffet 14,00 €
- Thai red curry with tofu GLMVG
- Potatoes GLMVG
- Garlic beans GLMVG
- Sausage soup GLM
Antell Pikkuarkadia
klo 11:00–13:30 · 13,70 €Buffet 13,70 €
- Basmati rice GLMVG
Bistro O mat
klo 11:00–14:30 · 14,00–38,00 €- Shrimp Caesar Salad LGM15,50 €
- Tomato Risotto LGM15,50 €
Chico's Viikki
klo 10:30–14:00 · 14,00–16,90 €- Chipotle chicken GM14,00 €
Curious Goat
klo 10:30–14:00 · 13,70 €Buffet 13,70 €
- Dal Fry GLM
Paistettua lissiä ja papuja
Dagmar Bistro & Wine Bar
klo 11:00–14:00 · 15,00–36,00 €Buffet 15,00 €
- Karelian stew GM
Delhi Lounasravintola
klo 10:00–14:30 · 13,20 €Buffet 13,20 €
- House samosa / Crispy spiced vegetable-filled parcel, vegan LM
Dylan Böle
klo 10:30–14:00 · 10,80–15,00 €- Mediterranean king prawn soup MG10,80 €
Dylan Corner
klo 10:30–14:00 · 12,90–14,00 €- Tenderly braised Burgundy stew from domestic beef (incl. bacon and red wine) MG14,00 €
Dylan Raspberry
klo 10:30–14:00 · Hinta ei tiedossa- Honey-glazed new harvest root vegetables MG
Factory Elimäenkatu
klo 10:30–14:00 · 13,70 €Buffet 13,70 €
- Pulled pork (M+G+VS) MG
Factory Kalasatama
klo 10:30–14:00 · 13,70 €Buffet 13,70 €
- Bolognese sauce with fresh basil MG
Factory Ruoholahti
klo 10:30–14:00 · 13,70 €Buffet 13,70 €
- Tom Yum king prawn soup MG
- Build-your-own pulled pork burger with bun, Parmesan-herb French fries, cheddar cheese sauce, pickle and marinated onion MGLVG
- Fish & Chips – crispy breaded flounder with truffle mayonnaise MVGG
Fat Lizard
klo 11:00–15:00 · 13,80–19,00 €- Pork Cheek MG16,80 €
Hitaasti kypsennettyä porsaanposkea, paahdettuja perunoita, kauden kasviksia ja punaviinikastiketta.
Food & Co Insinöörit & Ekonomit
klo 10:30–13:30 · Hinta ei tiedossa- Lentil-coconut soup GLMVG
- Richly spiced fava beans - Fava Bean Tikka Masala GLMVG
- Basmati rice GLMVG
- Meatballs in pepper sauce GM
- Boiled potatoes GLMVG
- Passion fruit foam GLMVG
Food&Co KAVI
klo 11:00–13:00 · Hinta ei tiedossa- Boiled egg GLM
- Organic tofu and vegetables in sweet and sour sauce GLMVG
- Rice and domestic oats GLMVG
- Pepper-roasted potatoes GLMVG
- Asian chicken meatballs GLM
- Seasonal vegetables GLMVG
- Apple pie LM
Food&Co Kravattitehdas
klo 10:30–13:30 · Hinta ei tiedossa- Turkey Cantonese style GLM
- Turmeric rice GLMVG
- Our kitchen's Lindström's patties GLM
- Rosemary seasoned potato GLMVG
- Seasonal vegetables GLMVG
Food&Co Oodi
klo 11:00–14:30 · 11,70–15,00 €- Chickpea soup GLMVG
- Our kitchen's Lindström patties GLM
- Boiled potatoes GLMVG
Food&Co Roihu
klo 10:30–13:30 · Hinta ei tiedossa- Chickpea soup GLMVG
- Härkis iskender with fresh coriander LMVG
- Domestic oats GLMVG
- Artisan sausage, salsiccia and bratwurst GLM
- Seasonal vegetables GLMVG
Food&Co Ruoholahti
klo 10:45–14:00 · 13,80 €Buffet 13,80 €
- Chickpea soup GLMVG
- Grilled lemon chicken GLM
- Parsley mayonnaise GLM
- Our kitchen's Lindström patties GLM
- Boiled potatoes GLMVG
- Seasonal vegetables GLMVG
- Bowl GLMVG
Herkkuhetki Pitäjänmäki Tali
klo 10:00–14:00 · 10,70–13,70 €Buffet 13,70 €
- Cordon bleu with cheese and turkey filling, country fries VLMG
- Bacon-wrapped sausages with mashed potatoes and caramelized onion rings LGM
- Traditional Karelian stew with mashed potatoes, beetroot and pickles LGM
- Vegetable and tofu patties with lime-ginger sauce MGVG
Huili Eläintarha
klo 10:30–15:00 · 13,90 €Buffet 13,90 €
- Spinach soup L with egg M, G LMG
- Spicy kebab M, G with rice M, G MG
- Warm vegetable side dish M, G MG
Huili Metsälä
klo 10:30–15:00 · 13,90 €Buffet 13,90 €
- Spinach soup L with egg M, G LMG
- Spicy kebab M, G with rice M, G MG
- Warm vegetable side dish M, G MG
Janin Lounas & Sport Pirkkola
klo 10:00–16:00 · 14,90–15,90 €Buffet 14,90 €
- Sautéed reindeer with lingonberry jam MLG
Juuri Deli Herttoniemi
klo 10:00–14:00 · 11,70–13,70 €Buffet 13,70 €
- Gà hầm sả ớt: chicken braised with lemongrass and chili MG
- Jasmine rice MG
- Okonomiyaki Japanese vegetable pancake M
Kansis
klo 11:00–14:00 · 12,90–14,70 €- Tofu pad thai – rice noodles, crispy tofu, vegetables, lime and peanut MVGG14,00 €
Kantsun Sävel
klo 10:30–15:00 · 16,00–24,00 €- Cherry tomato pesto pasta M
- Chicken salad MG16,00 €
- Beef sirloin steak, French fries, vegetables and red wine sauce MG24,00 €
Klubi
klo 11:00–14:00 · Hinta ei tiedossa- Crispy herb fish LM
- Root vegetable balls GLM
La Famiglia Helsinki
klo 11:00–14:30 · 14,00–16,90 €- Chicken breast saltimbocca GM16,00 €
Lasiranta
klo 10:45–13:30 · 13,50–14,00 €- Pike fillet with bouillabaisse sauce and garlic mayonnaise MG
- Sausage soup MG
Mount Kailash
klo 10:30–15:00 · 8,90–19,90 €- Veg Noodles LVGM11,90 €
Paistettua nuudelia, kauden kasviksia nepalilaisilla mausteilla.
- Chicken Noodles LM11,90 €
Paistettua nuudelia, kanaa nepalilaisilla mausteilla.
Ninan Keittiö Akseli
klo 10:30–13:30 · 10,30–14,00 €Buffet 14,00 €
- Slow-cooked red snapper with lemon pesto MG
- Akseli's karaage chicken with tonkatsu dip MG
- Tarragon potatoes with smoked paprika rice MG
- Sesame marinated green beans MG
- Fried tofu and fresh vegetables with lemon pesto MG
- Akseli's creamy salmon soup with archipelago bread LGM
Panimoravintola Viisi Penniä
klo 10:30–14:00 · Hinta ei tiedossa- Crispy fried breaded chicken & gochujang mayonnaise M
- Roasted garlic potato MG
Persilja
klo 10:30–15:00 · 12,90–14,00 €Buffet 14,00 €
- Sweet chili chicken (L, G, M) LGM
- Breaded cauliflower (L, G, M) LGM
Ravintola Factory Kamppi
klo 10:30–15:00 · 13,70 €Buffet 13,70 €
- Fried chicken tenderloin with chimichurri glaze MG
- Italian Bolognese sauce (100% beef) MG
Ravintola Herkku
klo 10:00–14:00 · 13,50 €Buffet 13,50 €
- Slow-cooked pork ribs with BBQ sauce MG
Ravintola Iso Paja
klo 10:30–13:30 · 14,00–16,00 €Buffet 14,00 €
- Slow-cooked pork in teriyaki sauce (M, G) MG
- Jasmine rice (M, G) MG
- Okonomi – Japanese cabbage and egg omelette (M, G) MG
Ravintola K-Auto Helsinki
klo 11:00–13:00 · 11,30–12,50 €Buffet 12,50 €
- Cabbage casserole with lingonberry jam GM
- Warm vegetable side dish GM
Ravintola Kaarti
klo 11:00–14:00 · 14,00 €- Roasted root vegetables MG
- Rice MG
Ravintola Kuutio
klo 11:00–14:00 · 12,70 €- Ground meat soup MG
Ravintola Pisara Stansvik
klo 10:30–14:00 · Hinta ei tiedossa- Alaskan pollock with mashed potatoes and basil hollandaise MG
Ravintola Ratamestari
klo 10:30–13:00 · 12,00–14,00 €Buffet 14,00 €
- Meat and cabbage casserole with lingonberry jam MG
Ravintola Sulava
klo 10:30–13:30 · 14,50 €- Teriyaki pork M14,50 €
Ravintola Talin Kartano
klo 11:00–15:00 · Hinta ei tiedossa- Roasted root vegetables MG
Ravintola Vaunu
klo 10:30–13:00 · 11,20–13,70 €Buffet 13,70 €
- Fried Finnish chicken with corn salsa LGM
- Beetroot patties with tzatziki MGVGL
Restaurant & Bar Santa Clara
klo 10:30–14:30 · 13,50 €Buffet 13,50 €
- Seasonal vegetables MG
Satama Bar & Bistro
klo 10:30–14:30 · 5,00–14,90 €Buffet 14,90 €
- BBQ-seasoned chicken breast fillet GM
Siddhartha
klo 10:00–15:00 · 11,80–15,00 €- Tofu Korma LGM11,80 €
Tofua kookos curry kerma kastikkeessa
- Lamb Masala LGM12,70 €
Lampaanpaloja tulisessa ja mausteisessa tomaatti- sipuli- valkosipuli- inkivääri- chili- masalakastikkeessa
Soup+More
klo 11:00–16:00 · 12,00–14,00 €- Spicy pulled pork soup with avocado yogurt LGM
Sushibar+Wine
klo 11:00–15:00 · 5,00–29,90 €- Big Set 16 pcs LM18,90 €
MAKI: 4 palaa salmon Philadelphia maki, 4 palaa vegan stravomaki. NIGIRI: 1 pala salmon, 1 pala grilled salmon, 1 pala ebi, 1 pala whitefish, 2 palaa spicy inari, 2 palaa vegan stravocado
Telakkaruokala murtaja
klo 11:00–13:00 · 12,70 €- Pulled oats & vegetables MG
Frequently asked questions
- Where can I find maidoton lounas in Helsinki today?
- Today, restaurants serving M-marked dishes in Helsinki include Antell Berlin/Vallila, Antell Iiris, Antell Pikkuarkadia. The list updates every weekday morning from restaurants' own sources.
- Can I trust the M mark?
- We only show marks the restaurant has stated on its own menu. We never infer them. Always confirm with the restaurant regardless, especially in case of an allergy or coeliac disease.
- How often does this page update?
- Menus are mainly fetched from restaurants' public sources every weekday morning before lunchtime, so the page always shows the current day's situation.