Dish names are translated automatically and may contain errors. Always verify allergies and diets with the restaurant. Diet marks come from the restaurant's own menu: G gluten-free · L lactose-free · M dairy-free · VG vegan.
Maidoton lounas Espoo, Wednesday 16.9.2026
Maitoallergiselle laktoositon ei riitä. Tälle sivulle on koottu annokset, jotka on merkitty kokonaan maidottomiksi (M).
Marks come from the restaurants' own menus (M = maidoton). Always confirm special diets with the restaurant.
Show maidoton lounas cheapest first →
A Bloc
klo 11:00–18:00 · 5,90–12,00 €- Wheat tortilla LMVG3,10 €
- TexMex bell pepper filling LMVG3,10 €
- Wheat tortilla LMVG3,10 €
- Minced meat and chili filling GLM3,10 €
- Bowl: Asian broth GLMVG5,90 €
- Chili-spiced organic tofu GLMVG5,90 €
- Tofu with lime and ginger GLMVG5,90 €
- Rice noodles GLMVG5,90 €
- Basmati rice GLMVG5,90 €
Antell Alberga
klo 10:45–13:30 · 12,90–13,90 €Buffet 13,90 €
- Minced meat patties GLM
- Coconut and garlic rice GLMVG
- Country-style potato wedges GLMVG
- Grilled courgette and pepper GLMVG
Antell Bygga
klo 10:30–13:00 · 12,70 €Buffet 12,70 €
- Potatoes GLMVG
- Roasted beetroot GLMVG
Antell Merituuli
klo 10:30–14:00 · 12,00 €Buffet 12,00 €
- Devil's chicken GLM
- Butternut squash soup GLMVG
- Rice GLMVG
- Roasted grill potatoes GLMVG
Antell Stella
klo 10:45–13:30 · 13,90 €Buffet 13,90 €
- Beef stew Burgundy style GLM
- Rice GLMVG
- Country-style potato wedges GLMVG
- Grilled courgette and pepper GLMVG
- Whipped lingonberry porridge LMVG
Bodomin Kartano
klo 11:00–15:00 · 15,50–17,00 €Buffet 15,50 €
- Manor's tasty sausage soup LGM
Café Mellsten
klo 11:00–15:00 · 10,20–17,90 €- Traditional meat soup MG13,00 €
- Oven-baked root vegetables MG13,00 €
Chictastic Baking
klo 11:00–15:00 · Hinta ei tiedossa- Rice MG
Deliberi Iso Omena
klo 10:30–15:00 · 10,70–18,50 €- Crispy chicken with verde aioli MG17,50 €
- Garlic and herb giant prawns with verde aioli MG17,50 €
- Crispy chicken burger M15,90 €
Deliberi Tapiola
klo 10:30–15:00 · 10,70–18,50 €- Deliberi bowl: Crispy chicken with verde aioli MG17,50 €
- Deliberi bowl: Garlic-herb king prawns with verde aioli MG17,50 €
Factory
klo 10:30–14:00 · 13,70 €Buffet 13,70 €
- Overnight slow-cooked pulled pork with chipotle BBQ sauce (M+G+VS) crispy French fries (VE+G) MGVG
- Crispy Chicken Cordon Bleu (VL) basmati rice (VE+G) cucumber mayonnaise (M+G) VLVGGM
Factory Iso Omena
klo 10:30–15:00 · 13,70 €Buffet 13,70 €
- Slow-cooked Pulled Pork in BBQ sauce MG
- Chicken wings glazed with Buffalo chili sauce MG
Factory Keilaranta
klo 10:30–14:00 · 13,70 €Buffet 13,70 €
- Crispy Wiener schnitzels, crispy potato wedges, chili mayonnaise, lemon wedges MVGG
- Massaman curry with chicken thigh, basmati rice MGVG
Food & Co A Bloc
klo 11:00–18:00 · 10,00–12,00 €- Wheat tortillas LMVG
- TexMex pepper filling LMVG
- Wheat tortillas LMVG
- Minced meat chili filling GLM
- Bowl: Asian spiced broth GLMVG
- Chili seasoned organic tofu GLMVG
- Lime-ginger roasted tofu GLMVG
- Rice noodles GLMVG
- Basmati rice GLMVG
Food & Co Polaris
klo 10:45–13:00 · 13,70 €Buffet 13,70 €
- Grilled lemon chicken LM
- Parsley mayonnaise LM
- Our kitchen's Lindström patties LM
- Boiled potatoes LMVG
- Seasonal vegetables LMVG
HarakanPesä
klo 10:30–14:30 · 13,50 €Buffet 13,50 €
- Warm Vegetables GM
- Fried Potatoes GM
- Rice GM
Helle Cafe & Bar
klo 11:00–16:00 · 13,40–14,90 €Buffet 13,40 €
- Vegetable borscht soup & sour cream MG
Juuri Deli Keilaranta
klo 10:30–13:30 · 12,00–14,00 €Buffet 14,00 €
- Sausage soup M,G MG
- House fresh tofu wok and fresh vegetables M,G,Ve MGVG
Juuri Deli Säteri
klo 10:30–13:30 · 12,00–14,00 €Buffet 14,00 €
- Indian Butter Chicken, jasmine rice LGMVG
- Vietnamese wok-fried beef with vegetables, french fries LMGVG
- Fajitas mixed bean and vegetable pan & mango salsa MGVG
Knitter Lounas & Catering
klo 10:30–13:30 · 11,50–13,70 €Buffet 13,70 €
- Tex-Mex Minced Meat Soup MG
La Torrefazione Sello
klo 10:45–14:00 · 13,90–16,90 €- Braised Pork Cheek (G, M) GM16,90 €
Paras maku lounasravintola
klo 10:00–14:30 · 12,00–13,00 €Buffet 13,00 €
- Slow-cooked pork kassler with BBQ sauce LGM
- Bolognese sauce (beef) LGM
- Roasted sweet potato, vegetable LGMVG
- Paras Maku berry kissel LGM
Ravintola Factory Leppävaara
klo 10:00–14:00 · 13,70 €Buffet 13,70 €
- Rogan Josh pork with spicy curry sauce and basmati rice MG
- Breaded plaice with French fries and remoulade sauce M
Ravintola Fortezza
klo 10:30–13:30 · Hinta ei tiedossa- Fruit salad & coconut foam MG
Ravintola Haltia
klo 11:00–16:00 · 21,00 €Buffet 21,00 €
- Slow-cooked pork shoulder with dark garlic sauce MG
Sodexo Keilasatama 5
klo 11:00–13:30 · Hinta ei tiedossa- Lindström patties made from soy, roasted potatoes and garlic mayonnaise M
Sodexo Ravintola Arvo
klo 11:00–14:00 · 8,45–14,90 €- Beef and vegetables in chili-soy sauce & egg noodles M11,75 €
- Sweet potato and eggplant stew with harissa-spiced chickpeas, herb couscous, vegan chili mayonnaise M11,75 €
- Soy meatballs with satay sauce & rice GM8,85 €
Sri
klo 10:30–14:30 · 13,90 €Buffet 13,90 €
- Lamb Kofta Vindaloo GM
Tulinen lammas kofta curry aromaattisia mausteita
- Fried Tofu in Chili Sauce GM
- Stir-fried Vegetable Mix GM
- Lentil Soup GM
- Fish Pakora GM
- Paprika Vegetable Chow Mein M
- Crispy Mini Spring Roll GM
- Flavorful Basmati Rice GM
- Vegetable Pakora GM
Crispy Vegetable fritters, seasoned with aromatic spices
Tasteat
klo 10:30–14:00 · 9,90–12,40 €Buffet 12,40 €
- Quorn vegetable stew LGMVG
- Jerusalem artichoke soup LGMVG
Tastory Innopoli 2
klo 11:00–13:00 · Hinta ei tiedossa- Lentil-coconut soup GLMVG
- Grilled lemon chicken GLM
- Basmati rice GLMVG
- Parsley mayonnaise GLM
- Our kitchen's Lindström's patties GLM
- Boiled potatoes GLMVG
- Seasonal vegetables GLMVG
Frequently asked questions
- Where can I find maidoton lounas in Espoo today?
- Today, restaurants serving M-marked dishes in Espoo include A Bloc, Antell Alberga, Antell Bygga. The list updates every weekday morning from restaurants' own sources.
- Can I trust the M mark?
- We only show marks the restaurant has stated on its own menu. We never infer them. Always confirm with the restaurant regardless, especially in case of an allergy or coeliac disease.
- How often does this page update?
- Menus are mainly fetched from restaurants' public sources every weekday morning before lunchtime, so the page always shows the current day's situation.