Dish names are translated automatically and may contain errors. Always verify allergies and diets with the restaurant. Diet marks come from the restaurant's own menu: G gluten-free · L lactose-free · M dairy-free · VG vegan.
Laktoositon lounas Turku, Wednesday 16.9.2026
Laktoositon (L) lounas löytyy useimmista ravintoloista. Tältä sivulta näet, mitkä tämän päivän annokset on merkitty laktoosittomiksi.
Marks come from the restaurants' own menus (L = laktoositon). Always confirm special diets with the restaurant.
Show laktoositon lounas cheapest first →
Agnes
klo 11:00–15:00 · 15,00–35,00 €- Toast Skagen L16,00 €
- Fried salmon with lemon hollandaise LG17,00 €
- Forest mushroom soup L15,00 €
- Smoked salmon pasta L15,00 €
- Grilled beef steak LG18,00 €
Amelie
klo 11:00–14:00 · 8,00–42,00 €- Bouillabaisse L16,00 €
Amica Ravintola Heikki
klo 11:00–14:00 · 8,16–10,72 €Buffet 10,72 €
- Chicken sauce L
- Kissel GLM
Antell Aino
klo 10:30–13:40 · 14,00 €Buffet 14,00 €
- Sweet corn soup LG
- Creamy pesto pasta L
- Teriyaki salmon MLG
- Country-style hash LG
- Roasted Brussels sprouts VGMLG
- Basmati rice VGMLG
- Fried eggs MLG
- Blackcurrant and raspberry kissel VGMLG
- Whipped cream LG
- Organic coffee LG
Antell Energeia
klo 10:30–13:30 · 11,20–14,00 €Buffet 14,00 €
- Antell's lasagne L
- Falafel balls GLMVG
- Rice GLMVG
- Tarragon carrots GLMVG
- Lime yoghurt GL
- Chocolate pudding GL
Assarin Ullakko
klo 10:30–18:00 · Hinta ei tiedossa- Falafel patties GLMVG
- Tzatziki GLMVG
- Chickpeas and vegetables in korma sauce GL
- Chicken in cheese-flavored pepper sauce GL
- Rice GLMVG
- Ground beef lasagna L
- Minced meat cheddar stuffed baguette L
Bistro Elli
klo 11:00–14:00 · 14,80 €Buffet 14,80 €
- Traditional meatballs with creamy pepper sauce, pickled cucumber and lingonberry jam GL
- House fruit quark dessert GL
Blanko
klo 11:00–15:00 · 14,00–16,90 €- Creamy Salmon Soup L14,00 €
- Chicken and Prosciutto Spaghetti L14,90 €
- Beef Fillet Minute Steak LG16,90 €
Brunndeli
klo 11:00–14:00 · 14,00 €Buffet 14,00 €
- Fried chicken katsu sando L
- Brisket sando L
- Halloumi sando L
- Mushroom melt L
- Tuna melt L
Delhi Darbar
klo 11:00–14:00 · 13,80–17,70 €- Keema Masala (medium) LG16,20 €
Mausteista lampaanjauhelihaa tomaatti-masalakastikkeessa.
Deliberi
klo 10:30–15:00 · 10,70–18,50 €- Deer meatballs with potato mash, mustard seed pickled cucumber and tomato salad and dark onion sauce LG14,00 €
- Roasted salmon with potato rösti, marinated baby carrot and champignon salad and thyme and white wine sauce LG14,00 €
- Grilled beef sirloin with potato rösti, marinated baby carrot and champignon salad and port wine sauce LG14,00 €
- Chanterelle risotto, honey halloumi and roasted cashew crumble LG14,00 €
- Traditional creamy salmon soup LG14,00 €
- Black salsify soup LG10,70 €
- Chicken and halloumi salad, marinated pear and basil fraiche L14,00 €
- Salmon and halloumi salad, marinated pear and basil fraiche L14,00 €
- Traditional Caesar salad L14,00 €
- Limoncello salmon with verde aioli LG18,50 €
- Beef burger L15,90 €
- Halloumi and paprika burger L15,90 €
Dennis
klo 11:00–15:00 · 12,00–16,20 €- Filled Chicken and Feta Tortillas (L) L14,00 €
di Trevi
klo 11:00–14:00 · 14,00–16,50 €- Salmon soup L14,00 €
Vaahdotettua voita ja tummaa limppua
- Garlic beef pasta L14,70 €
Tomaattipestoa, rucolaa, parmesaania ja paahdettuja pinjansiemeniä
- Roasted chicken breast LG14,90 €
Aji verde -kastiketta, yrttiperunoita ja paistettuja kasviksia
Estelle
klo 11:00–15:00 · 16,00–29,00 €- Smoked salmon with potato purée LG16,00 €
- Tartar LG16,00 €
- Toast Skagen L16,00 €
- Pepper steak with fries LG29,00 €
- Estelle truffle burger L22,00 €
- Grilled salmon with sesame rice LG22,00 €
- Salade Niçoise LG18,00 €
- Mushroom risotto LG18,00 €
Fabrik Cafe
klo 10:30–14:00 · 2,30–3,10 €- Coconut-flavored rice porridge GLMVG
- Strawberry puree GLMVG
- Stuffed vegetable peppers GL
- Chive yogurt GL
- Roasted potato wedges GLMVG
- Roasted carrots GLMVG
Fontana
klo 11:00–14:00 · 14,00–16,50 €- Grilled Salmon LG16,50 €
- Smoked Reindeer Pasta L14,40 €
- Avocado Bowl LG14,00 €
- Fontana Burger L15,50 €
- Beyond Burger L15,50 €
Gastropub Löytö
klo 11:00–14:00 · 14,00 €Buffet 14,00 €
- Lemon baked salmon & Jerusalem artichoke mashed potatoes LG
- Syrupy cabbage rolls LG
- Soy mince macaroni casserole L
- Chocolate mousse LG
Grädda
klo 11:00–15:00 · 14,50 €Buffet 14,50 €
- Minced meat loaf, creamy mushroom sauce and mashed potatoes LG
- Beetroot and goat cheese balls with thyme yoghurt LG
Göran
klo 11:00–15:00 · 12,70–21,50 €Buffet 14,50 €
- Salsify soup LG
- Göran's butter chicken with rice LG
- Potato gnocchi with herb-tomato sauce and mozzarella L
Helmikahvila
klo 11:00–14:30 · 9,80–13,50 €Buffet 13,50 €
- House minced meat patties filled with cheddar & paprika mayonnaise LG
- Mashed potatoes & country-style potato wedges LG
- Beetroot gratin LG
- Tomato-lentil soup LG
- Raspberry mousse LG
Himalayan Kitchen
klo 11:00–14:00 · 10,90–13,90 €- Shahi Paneer LG10,90 €
Leipäjuustoa tomaatti-hunaja-voi-kermakastikkeessa.
- Khukura Korma LG11,90 €
Paistettuja kanafileepaloja cashewpähkinä-curry-kermakastikkeessa.
Hymy
klo 10:30–14:00 · 9,80–12,50 €Buffet 12,50 €
- Pan-fried plaice with tartar sauce L
- Salmon soup LG
- Cauliflower and broccoli gratin LG
- Carrot cake L
John Scott’s Aurakatu
klo 11:00–14:00 · 13,50–14,90 €Buffet 13,50 €
- Goulash soup LG
- Chicken in teriyaki sauce LG
- Lindström patties with mushroom sauce LG
- Garlic potatoes LG
- Fried rice LG
Juhana Herttuan Kellari
klo 11:00–14:30 · 11,50–26,00 €Buffet 14,00 €
- Meatball pasta L
- Pork loin in béarnaise sauce with roasted potatoes LG
- Berry quark LG
K-Rauta Skanssin keittiö
klo 10:30–14:00 · 10,50–13,70 €- Smoked reindeer soup LG13,70 €
- Broiler fillet, tomato smetana sauce LG13,70 €
- Spaghetti with minced beef sauce L13,70 €
Kammari
klo 10:45–13:30 · Hinta ei tiedossa- Pollo al Limone (Italian lemon chicken) LG
- Risotto ai Funghi (Italian mushroom risotto) LG
- Minced meat bolognese with spaghetti L
- Pizza Margherita L
- Ribollita (vegetable soup) LG
KASVIS-ravintola
klo 11:00–15:00 · Hinta ei tiedossa- Vegan sausage soup VGLG
- Lentil and chickpea patties VGLG
- Paprika and tomato sauce VGLG
- Mashed potatoes LG
Kisälli
klo 10:30–14:30 · 9,50–12,90 €- Vegetable Bolognese Pasta Casserole LMVG9,90 €
- Chicken Bolognese GLM9,90 €
- Organic Whole Grain Pasta LMVG9,90 €
- Chili-Ginger Rice GLMVG10,90 €
- Roasted Vegetables GLMVG10,90 €
- Roasted Chicken and Vegetables in Teriyaki Sauce GLM10,90 €
- Marshmallow Quark & Caramel GL1,80 €
- Grilled Pork Steak GLM12,90 €
- Peppery Cream Cheese Sauce GL12,90 €
- Roasted Rosemary-Garlic Potatoes GLMVG12,90 €
- Seasonal Vegetables GLMVG12,90 €
Kortteliravintola Kerttu
klo 11:00–14:00 · 10,20–15,80 €Buffet 13,90 €
- Meatballs with onion sauce LG
- Fish sticks with sour cream sauce L
- Spinach pancakes LG
- Cranberry pie LG
Kårkafé Aurum
klo 10:30–18:00 · 9,50–11,50 €- Kebab casserole LG9,50 €
- Garam masala pork stew with rice LG9,50 €
- Rice porridge with jam LG9,50 €
- Chicken meatballs with curry sauce and oat rice LG9,50 €
Lempilounas
klo 10:30–14:30 · 9,00–12,50 €- Breaded chicken tender (L) (also G) & blue cheese mayonnaise (L,G) L12,50 €
- Oven-baked salmon in lemon butter (L,G) & tzatziki (L,G) LG12,50 €
- Vegetarian option: Tofu in lemon butter (L,G) LG12,50 €
Lounas Manhattan
klo 10:30–15:00 · 11,00–13,00 €Buffet 13,00 €
- Minced meat patties L,G LG
- Chicken stew L L
- Apple pie L & coffee L
Lounasravintola Turku Metropol
klo 10:00–16:00 · Hinta ei tiedossa- Fried vendace with sour cream sauce L
- Beef brisket LG
- Pizza buffet L
- Raspberry yogurt LG
Lounasravintola Turun Juomatehdas
klo 10:00–12:30 · Hinta ei tiedossa- Yellow chicken soup LG
- Teriyaki salmon LG
Maalaisleipomon Herkkupirtti
klo 10:30–14:00 · 10,50–12,50 €Buffet 12,50 €
- Butter-fried Baltic herring L
- Pepper pork stew LG
Mami
klo 11:00–15:00 · 9,00–48,20 €- Fluffy fennel soup with truffle oil LG12,20 €
- Fried halloumi, gremolata, oven-roasted beetroot and salad LG15,00 €
- Roasted free-range chicken breast, polenta and lemon mayonnaise LG15,40 €
- Herb-crusted perch with Skåne potatoes LG32,00 €
- Vanilla cheesecake, caramel and Bastogne biscuit L9,00 €
- Mami's ice cream scoop LG5,40 €
- Vitello Tonnato LG
Mauno BioCity
klo 10:30–13:00 · 14,00 €Buffet 14,00 €
- Roasted salmon, pea risotto, crispy leek and browned caper butter L, G LG
- Fruit smoothie L, G LG
Metropol
klo 10:00–16:00 · Hinta ei tiedossa- Fried vendace with sour cream sauce L
- Beef brisket LG
- Pizza buffet L
- Raspberry yogurt LG
Navetta Kortteliravintola
klo 10:30–15:00 · 12,00–13,90 €Buffet 13,90 €
- Meatballs with pepper cream sauce, mashed potatoes, lingonberry jam and pickles L
- Oven sausage with cheddar sauce and jalapeño salsa LG
- Blackcurrant pie with vanilla foam L
Nerå
klo 11:00–14:30 · 14,00–16,90 €- Roasted Jerusalem artichoke soup with warm house bread roll L14,00 €
- Tiger prawn spaghetti L14,90 €
- Moroccan chicken pita with ras el hanout couscous and salad L14,90 €
- Beef tenderloin skewer with aioli, fries, grilled vegetables and feta salad LG16,90 €
NOBI
klo 11:00–14:00 · 10,00–39,00 €- Smash burger L16,50 €
Cheddar, valkosipulimajoneesia, gochujangia ja ranskalaiset
- Fish of the day GL18,00 €
Savustettua lohta, tuoreita salaatteja, teriyakilla maustettua hapankermaa ja perunaa
- Pork ramen L15,50 €
Grillattua porsaankylkeä, ramennuudeleita, marinoitua kananmunaa ja merilevää
- From the grill GL28,00 €
Grillattua Ibericoa, friteerattau perunaa ja kombu-voikastiketta
Oobu
klo 11:00–14:30 · 10,00–32,00 €- Carrot and ginger soup with citrus cream (starter) GL10,00 €
- Oobu's smoked salmon soup GL16,00 €
- Shrimp sandwich GL23,00 €
- Smoked salmon salad GL23,00 €
- Fried whitefish with smoked butter sauce and crushed dill potatoes GL32,00 €
- Veal entrecôte with balsamic sauce and roasted potatoes GL32,00 €
- Chocolate cake with raspberry sorbet (dessert) GL9,00 €
- Beef bourguignon with smoked sour cream, pickles and rice GL16,00 €
Panimoravintola Koulu
klo 11:00–14:00 · 12,80–14,00 €Buffet 14,00 €
- Creamy rainbow trout soup LG
- Southern fried chicken with french fries and sriracha mayonnaise LG
- Open vegetable burger L
- Pastries and buns L
Puutorin Nurkka
klo 11:00–13:30 · 10,90–12,90 €- Curry-spiced cauliflower patties GLMVG12,90 €
- Lemon yogurt sauce GL
- Roasted cheese potato GL
- Nurkka kitchen meatloaf LM12,90 €
- Dark onion sauce GL
- Mashed potatoes GL
- Goat cheese and tomato soup GL10,90 €
- Roasted seeds GLMVG
- Seasonal vegetables GLMVG
Ravintola 3. linja
klo 10:30–14:00 · 12,40–14,00 €Buffet 14,00 €
- Creamy forest mushroom soup LG
- Spaghetti bolognese with parmesan and arugula L
- Breaded pork cutlets with shrimp mayonnaise L
- Lemon and sour cream braised plaice with dill LG
- Cranberry quark with salted caramel LG
Ravintola Gunnar
klo 11:00–15:00 · 14,60–26,00 €- Carrot and ginger soup GL
- Butter-fried Baltic herring in the style of Oopperakellari, mashed potatoes, pickled beetroot L15,00 €
- Gunnar's country salad; coppa ham and mozzarella cheese, egg and roasted potato GL15,00 €
- Baked potato filled with salmon mousse and fresh herb salad GL14,60 €
- Pumpkin risotto GL15,00 €
- Burger. 100% beef patty, tomato jam, paprika mayonnaise, Monterey Jack cheese, served with french fries. L15,00 €
- Grilled steak, beef tenderloin, herb-garlic butter, french fries and grilled vegetables GL26,00 €
Ruben
klo 11:00–14:00 · 12,90–14,90 €- Home-style lunch: Meatballs, madeira sauce, pickles and mashed potatoes LG12,90 €
- Burger of the week: Jalapeño burger L14,90 €
Teboil Herkku
klo 10:00–16:00 · 9,90–16,90 €- Borscht soup with sour cream, a generous salad buffet, archipelago bread LG11,50 €
- Pork steaks, chicken cutlets LG13,80 €
- Cream potatoes, pepper sauce LG13,80 €
- Sausage potatoes, oven-roasted root vegetables LG13,80 €
- Onion steak LG16,90 €
- Apple-strawberry whipped porridge L
Tintin tupa
klo 10:30–14:00 · 10,00 €- Tuna pasta L
- Smoked pork loin in bearnaise sauce LG
- Chicken Kiev & cucumber mayonnaise L
- Parmesan wedges LG
- Apple crumble & vanilla foam LG
Tintå
klo 11:00–15:00 · 14,00–16,90 €- Creamy Lemon Lamb Pappardelle L14,90 €
Trattoria Wiklund
klo 11:00–14:00 · 14,80 €Buffet 14,80 €
- House fried chicken with paprika mayonnaise and pineapple salsa L
- House chocolate mousse GL
Yum Bao
klo 10:30–14:00 · 14,00–14,50 €- Poached Salmon & Miso Lemon Butter Sauce L, G LG14,50 €
Haudutettua kirjolohta, misositruuna-voikastiketta, paahdettua perunaa, soijahaudutettua retikkaa, kesäkurpitsa-fenkolisalaatti, seesaminsiemeniä, ruohosipulia ja korianteria
- Indonesian Crispy Pork Salad L, G (Ve) (contains nuts) LGVG14,50 €
Rapeaa porsaanlihaa sambal oelek- kastikkeessa, seesamivinegrette, avokadokreemi, kvinoaa, tomaattia, taatelia, vihersalaattia, pikkelöityä punasipulia, valkosipulikurkkua, korianteria ja maapähkinää
Frequently asked questions
- Where can I find laktoositon lounas in Turku today?
- Today, restaurants serving L-marked dishes in Turku include Agnes, Amelie, Amica Ravintola Heikki. The list updates every weekday morning from restaurants' own sources.
- Can I trust the L mark?
- We only show marks the restaurant has stated on its own menu. We never infer them. Always confirm with the restaurant regardless, especially in case of an allergy or coeliac disease.
- How often does this page update?
- Menus are mainly fetched from restaurants' public sources every weekday morning before lunchtime, so the page always shows the current day's situation.