Dish names are translated automatically and may contain errors. Always verify allergies and diets with the restaurant. Diet marks come from the restaurant's own menu: G gluten-free · L lactose-free · M dairy-free · VG vegan.
Gluteeniton lounas Turku, Wednesday 16.9.2026
Keliakiaa sairastavalle tai gluteenia välttävälle lounaan löytäminen on usein arpapeliä. Tälle sivulle on koottu ravintolat, joiden tämän päivän listalta löytyy gluteenittomaksi (G) merkitty annos.
Marks come from the restaurants' own menus (G = gluteeniton). Always confirm special diets with the restaurant.
Show gluteeniton lounas cheapest first →
Agnes
klo 11:00–15:00 · 15,00–35,00 €- Fried salmon with lemon hollandaise LG17,00 €
- Grilled beef steak LG18,00 €
Amica Ravintola Heikki
klo 11:00–14:00 · 8,16–10,72 €Buffet 10,72 €
- Kissel GLM
Antell Aino
klo 10:30–13:40 · 14,00 €Buffet 14,00 €
- Sweet corn soup LG
- Teriyaki salmon MLG
- Country-style hash LG
- Roasted Brussels sprouts VGMLG
- Basmati rice VGMLG
- Fried eggs MLG
- Blackcurrant and raspberry kissel VGMLG
- Whipped cream LG
- Organic coffee LG
Antell Energeia
klo 10:30–13:30 · 11,20–14,00 €Buffet 14,00 €
- Chicken with béarnaise sauce GVL
- Falafel balls GLMVG
- Rice GLMVG
- Tarragon carrots GLMVG
- Lime yoghurt GL
- Chocolate pudding GL
- Halloumi salad G
Assarin Ullakko
klo 10:30–18:00 · Hinta ei tiedossa- Falafel patties GLMVG
- Tzatziki GLMVG
- Chickpeas and vegetables in korma sauce GL
- Chicken in cheese-flavored pepper sauce GL
- Rice GLMVG
Bistro Elli
klo 11:00–14:00 · 14,80 €Buffet 14,80 €
- Traditional meatballs with creamy pepper sauce, pickled cucumber and lingonberry jam GL
- House fruit quark dessert GL
Blanko
klo 11:00–15:00 · 14,00–16,90 €- Beetroot Risotto VLG14,90 €
- Beef Fillet Minute Steak LG16,90 €
Delhi Darbar
klo 11:00–14:00 · 13,80–17,70 €- Vegetable Kofta VLG13,80 €
Tiristettyjä ja soseutettuja vihannestankoja, voi-tomaattikastikkeessa.
- Goa Chicken (mild) GVL14,00 €
Broilerifileenpaloja kookos-currykastikkeessa.
- Keema Masala (medium) LG16,20 €
Mausteista lampaanjauhelihaa tomaatti-masalakastikkeessa.
- Garlic Shrimp Curry VLG16,20 €
Katkarapuja valkosipuli-currykastikkeessa.
Deliberi
klo 10:30–15:00 · 10,70–18,50 €- Deer meatballs with potato mash, mustard seed pickled cucumber and tomato salad and dark onion sauce LG14,00 €
- Roasted salmon with potato rösti, marinated baby carrot and champignon salad and thyme and white wine sauce LG14,00 €
- Grilled beef sirloin with potato rösti, marinated baby carrot and champignon salad and port wine sauce LG14,00 €
- Chanterelle risotto, honey halloumi and roasted cashew crumble LG14,00 €
- Traditional creamy salmon soup LG14,00 €
- Black salsify soup LG10,70 €
- Limoncello salmon with verde aioli LG18,50 €
- Crispy chicken with verde aioli MG17,50 €
- Garlic and herb giant prawns with verde aioli MG17,50 €
di Trevi
klo 11:00–14:00 · 14,00–16,50 €- Roasted chicken breast LG14,90 €
Aji verde -kastiketta, yrttiperunoita ja paistettuja kasviksia
Estelle
klo 11:00–15:00 · 16,00–29,00 €- Smoked salmon with potato purée LG16,00 €
- Tartar LG16,00 €
- Goat cheese and beetroot G16,00 €
- Pepper steak with fries LG29,00 €
- Grilled salmon with sesame rice LG22,00 €
- Salade Niçoise LG18,00 €
- Mushroom risotto LG18,00 €
Fabrik Cafe
klo 10:30–14:00 · 2,30–3,10 €- Coconut-flavored rice porridge GLMVG
- Strawberry puree GLMVG
- Stuffed vegetable peppers GL
- Chive yogurt GL
- Roasted potato wedges GLMVG
- Roasted carrots GLMVG
Fontana
klo 11:00–14:00 · 14,00–16,50 €- Grilled Salmon LG16,50 €
- Avocado Bowl LG14,00 €
Gastropub Löytö
klo 11:00–14:00 · 14,00 €Buffet 14,00 €
- Lemon baked salmon & Jerusalem artichoke mashed potatoes LG
- Syrupy cabbage rolls LG
- Chocolate mousse LG
Grädda
klo 11:00–15:00 · 14,50 €Buffet 14,50 €
- Minced meat loaf, creamy mushroom sauce and mashed potatoes LG
- Beetroot and goat cheese balls with thyme yoghurt LG
Göran
klo 11:00–15:00 · 12,70–21,50 €Buffet 14,50 €
- Salsify soup LG
- Göran's butter chicken with rice LG
Helmikahvila
klo 11:00–14:30 · 9,80–13,50 €Buffet 13,50 €
- House minced meat patties filled with cheddar & paprika mayonnaise LG
- Seed-crusted oven-baked salmon & dill crème MG
- Mashed potatoes & country-style potato wedges LG
- Beetroot gratin LG
- Tomato-lentil soup LG
- Raspberry mousse LG
Himalayan Kitchen
klo 11:00–14:00 · 10,90–13,90 €- Aloo Gobi MGVG10,90 €
Keitettyä kukkakaalia, perunaa ja herneitä, tulisessa ja mausteisessa valkosipuli- inkivääri-currykastikkeessa
- Shahi Paneer LG10,90 €
Leipäjuustoa tomaatti-hunaja-voi-kermakastikkeessa.
- Khukura Korma LG11,90 €
Paistettuja kanafileepaloja cashewpähkinä-curry-kermakastikkeessa.
- Chilli Lamb MG12,70 €
Haudutettuja lampaan fileepaloja ja ruskistettua paprikaa voimakkaasti maustetussa soija-tomaatti-inkivääri-valkosipuli-chilikastikkeessa.
- Fish Masala MG11,90 €
Paistettuja Pangasius fileepaloja tomaatti-sipuli-masalakastikkeessa.
Hymy
klo 10:30–14:00 · 9,80–12,50 €Buffet 12,50 €
- Caramel pork MG
- Salmon soup LG
- Cauliflower and broccoli gratin LG
- Oven-roasted wedge potatoes MG
- Rice MG
John Scott’s Aurakatu
klo 11:00–14:00 · 13,50–14,90 €Buffet 13,50 €
- Goulash soup LG
- Chicken in teriyaki sauce LG
- Lindström patties with mushroom sauce LG
- Garlic potatoes LG
- Fried rice LG
Juhana Herttuan Kellari
klo 11:00–14:30 · 11,50–26,00 €Buffet 14,00 €
- Lentil soup G
- Pork loin in béarnaise sauce with roasted potatoes LG
- Vegetable cabbage casserole with lingonberry jam G
- Berry quark LG
K-Rauta Skanssin keittiö
klo 10:30–14:00 · 10,50–13,70 €- Smoked reindeer soup LG13,70 €
- Broiler fillet, tomato smetana sauce LG13,70 €
Kammari
klo 10:45–13:30 · Hinta ei tiedossa- Pollo al Limone (Italian lemon chicken) LG
- Risotto ai Funghi (Italian mushroom risotto) LG
- Ribollita (vegetable soup) LG
KASVIS-ravintola
klo 11:00–15:00 · Hinta ei tiedossa- Vegan sausage soup VGLG
- Lentil and chickpea patties VGLG
- Paprika and tomato sauce VGLG
- Mashed potatoes LG
Kisälli
klo 10:30–14:30 · 9,50–12,90 €- Chicken Bolognese GLM9,90 €
- Chili-Ginger Rice GLMVG10,90 €
- Roasted Vegetables GLMVG10,90 €
- Roasted Chicken and Vegetables in Teriyaki Sauce GLM10,90 €
- Marshmallow Quark & Caramel GL1,80 €
- Grilled Pork Steak GLM12,90 €
- Peppery Cream Cheese Sauce GL12,90 €
- Roasted Rosemary-Garlic Potatoes GLMVG12,90 €
- Seasonal Vegetables GLMVG12,90 €
Kortteliravintola Kerttu
klo 11:00–14:00 · 10,20–15,80 €Buffet 13,90 €
- Tomato soup VGG
- Meatballs with onion sauce LG
- Spinach pancakes LG
- Cranberry pie LG
Kuori
klo 11:00–14:00 · 14,00–14,20 €- Halloumi cheese & date VLG14,20 €
- Butter tofu GVG14,20 €
Kårkafé Aurum
klo 10:30–18:00 · 9,50–11,50 €- Kebab casserole LG9,50 €
- Garam masala pork stew with rice LG9,50 €
- Pyttipanna with vegan sausage and vegetable balls, paprika mayonnaise VGG9,50 €
- Rice porridge with jam LG9,50 €
- Chicken meatballs with curry sauce and oat rice LG9,50 €
Lempilounas
klo 10:30–14:30 · 9,00–12,50 €- Meat soup (M,G) MG12,50 €
- Oven-baked salmon in lemon butter (L,G) & tzatziki (L,G) LG12,50 €
- Vegetarian option: Tofu in lemon butter (L,G) LG12,50 €
Lounas Manhattan
klo 10:30–15:00 · 11,00–13,00 €Buffet 13,00 €
- Minced meat patties L,G LG
- Chickpea wok M,G MG
- Sausage soup M,G MG
Lounasravintola Turku Metropol
klo 10:00–16:00 · Hinta ei tiedossa- Beef brisket LG
- Raspberry yogurt LG
Lounasravintola Turun Juomatehdas
klo 10:00–12:30 · Hinta ei tiedossa- Yellow chicken soup LG
- Teriyaki salmon LG
Maalaisleipomon Herkkupirtti
klo 10:30–14:00 · 10,50–12,50 €Buffet 12,50 €
- Pepper pork stew LG
Maku Turku
klo 11:00–15:00 · 13,70–13,90 €- Wok-fried chicken in Panang curry G13,70 €
- Wok-fried pork with ginger and chili G13,70 €
- Wok-fried beef with Hongong black pepper G13,90 €
- Wok-fried Pangasius (fish) in red curry sauce G13,90 €
Mami
klo 11:00–15:00 · 9,00–48,20 €- Fluffy fennel soup with truffle oil LG12,20 €
- Fried halloumi, gremolata, oven-roasted beetroot and salad LG15,00 €
- Roasted free-range chicken breast, polenta and lemon mayonnaise LG15,40 €
- Herb-crusted perch with Skåne potatoes LG32,00 €
- Mami's ice cream scoop LG5,40 €
- Vitello Tonnato LG
Mauno BioCity
klo 10:30–13:00 · 14,00 €Buffet 14,00 €
- Red chicken curry with fried vegetable rice M, G MG
- Red tofu curry V, G VGG
- Red tofu curry, fried vegetable rice and ginger oil V, G VGG
- Roasted salmon, pea risotto, crispy leek and browned caper butter L, G LG
- Fruit smoothie L, G LG
Metropol
klo 10:00–16:00 · Hinta ei tiedossa- Beef brisket LG
- Raspberry yogurt LG
Navetta Kortteliravintola
klo 10:30–15:00 · 12,00–13,90 €Buffet 13,90 €
- Jerusalem artichoke soup with herb oil and archipelago bread crumb G
- Oven sausage with cheddar sauce and jalapeño salsa LG
- Roasted cabbage with Dijon vinaigrette G
Nerå
klo 11:00–14:30 · 14,00–16,90 €- Beef tenderloin skewer with aioli, fries, grilled vegetables and feta salad LG16,90 €
NOBI
klo 11:00–14:00 · 10,00–39,00 €- Fish of the day GL18,00 €
Savustettua lohta, tuoreita salaatteja, teriyakilla maustettua hapankermaa ja perunaa
- Satay tofu GVG14,00 €
Soijalla maustettua, maapähkinäkastiketta, paksoyta ja sushiriisiä
- From the grill GL28,00 €
Grillattua Ibericoa, friteerattau perunaa ja kombu-voikastiketta
Oobu
klo 11:00–14:30 · 10,00–32,00 €- Carrot and ginger soup with citrus cream (starter) GL10,00 €
- Oobu's smoked salmon soup GL16,00 €
- Shrimp sandwich GL23,00 €
- Smoked salmon salad GL23,00 €
- Fried whitefish with smoked butter sauce and crushed dill potatoes GL32,00 €
- Veal entrecôte with balsamic sauce and roasted potatoes GL32,00 €
- Chocolate cake with raspberry sorbet (dessert) GL9,00 €
- Beef bourguignon with smoked sour cream, pickles and rice GL16,00 €
Panimoravintola Koulu
klo 11:00–14:00 · 12,80–14,00 €Buffet 14,00 €
- Creamy rainbow trout soup LG
- Southern fried chicken with french fries and sriracha mayonnaise LG
Puutorin Nurkka
klo 11:00–13:30 · 10,90–12,90 €- Curry-spiced cauliflower patties GLMVG12,90 €
- Lemon yogurt sauce GL
- Roasted cheese potato GL
- Dark onion sauce GL
- Mashed potatoes GL
- Goat cheese and tomato soup GL10,90 €
- Roasted seeds GLMVG
- Seasonal vegetables GLMVG
Ravintola 3. linja
klo 10:30–14:00 · 12,40–14,00 €Buffet 14,00 €
- Creamy forest mushroom soup LG
- Lemon and sour cream braised plaice with dill LG
- Potatoes seasoned with Dijon and horseradish MG
- Roasted cauliflower and broccoli MG
- Cranberry quark with salted caramel LG
Ravintola Gunnar
klo 11:00–15:00 · 14,60–26,00 €- Carrot and ginger soup GL
- Gunnar's country salad; coppa ham and mozzarella cheese, egg and roasted potato GL15,00 €
- Baked potato filled with salmon mousse and fresh herb salad GL14,60 €
- Pumpkin risotto GL15,00 €
- Grilled steak, beef tenderloin, herb-garlic butter, french fries and grilled vegetables GL26,00 €
Ruben
klo 11:00–14:00 · 12,90–14,90 €- Home-style lunch: Meatballs, madeira sauce, pickles and mashed potatoes LG12,90 €
- Vegetarian option: Vegetable balls and oat fraiche VGG12,90 €
Teboil Herkku
klo 10:00–16:00 · 9,90–16,90 €- Borscht soup with sour cream, a generous salad buffet, archipelago bread LG11,50 €
- Pork steaks, chicken cutlets LG13,80 €
- Cream potatoes, pepper sauce LG13,80 €
- Sausage potatoes, oven-roasted root vegetables LG13,80 €
- Onion steak LG16,90 €
Tintin tupa
klo 10:30–14:00 · 10,00 €- Sausage soup MG10,00 €
- Smoked pork loin in bearnaise sauce LG
- Rice, mashed potatoes, boiled potatoes MG
- Parmesan wedges LG
- Apple crumble & vanilla foam LG
Trattoria Wiklund
klo 11:00–14:00 · 14,80 €Buffet 14,80 €
- House chocolate mousse GL
Yum Bao
klo 10:30–14:00 · 14,00–14,50 €- Poached Salmon & Miso Lemon Butter Sauce L, G LG14,50 €
Haudutettua kirjolohta, misositruuna-voikastiketta, paahdettua perunaa, soijahaudutettua retikkaa, kesäkurpitsa-fenkolisalaatti, seesaminsiemeniä, ruohosipulia ja korianteria
- Indonesian Crispy Pork Salad L, G (Ve) (contains nuts) LGVG14,50 €
Rapeaa porsaanlihaa sambal oelek- kastikkeessa, seesamivinegrette, avokadokreemi, kvinoaa, tomaattia, taatelia, vihersalaattia, pikkelöityä punasipulia, valkosipulikurkkua, korianteria ja maapähkinää
Frequently asked questions
- Where can I find gluteeniton lounas in Turku today?
- Today, restaurants serving G-marked dishes in Turku include Agnes, Amica Ravintola Heikki, Antell Aino. The list updates every weekday morning from restaurants' own sources.
- Can I trust the G mark?
- We only show marks the restaurant has stated on its own menu. We never infer them. Always confirm with the restaurant regardless, especially in case of an allergy or coeliac disease.
- How often does this page update?
- Menus are mainly fetched from restaurants' public sources every weekday morning before lunchtime, so the page always shows the current day's situation.