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Dish names are translated automatically and may contain errors. Always verify allergies and diets with the restaurant. Diet marks come from the restaurant's own menu: G gluten-free · L lactose-free · M dairy-free · VG vegan.

Cheapest gluteeniton lounas in Tampere

We compared today's prices at 59 restaurants serving gluteeniton lounas in Tampere. The cheapest right now is at Ravintola Linna (Sodexo), 5,90 €.

gluteeniton lounas in price order

  • Tomato soup GM3,10 €
  • Smoked Salmon Take Away Salad GM5,90 €

2.Telakka

8,80 €
  • Chicken Bowl LG14,00 €
  • Lentil Soup VGG8,80 €
  • Grilled Salmon LG16,50 €
  • Turkey soup MG9,60 €
  • Root vegetable and minced meat sauce LG9,60 €
  • Fish patty, french fries LMG13,20 €
  • Slow-cooked pork in BBQ sauce, rice MG13,20 €
  • Teriyaki tofu with fried rice MGVG13,20 €
  • Fresh kale soup LG9,80 €
  • Nina's Kitchen oven sausage LG13,20 €
  • Berry kissel MG

5.Moro Sky Bar

10,90 €
  • Moro's tomato soup GL10,90 €

6.Ravintola Eväs

10,90 €

Buffet 10,90 €

  • Eväs's special meatballs in peppery cream sauce & mashed potatoes LG
  • House pyttipanna & fried egg LG
  • Chicken in korma sauce & rice & naan bread LG

Buffet 11,50 €

  • Creamy Salmon Soup (L, G) LG
  • BBQ Chicken (M, G) MG
  • Cabbage Casserole (L, G) LG

8.Ravintola Aama

12,00 €
  • Shani Paneer G12,00 €

    Talon tuorejuustoa kermaisessa tomaatti- cashewpähkinä ja mantelijauhekastikkeessa

  • Chicken Masala LGM13,50 €

    Kanan paloja ja inkivääriä keskivahvassa masalakastikkeessa.

  • Lamb Kofta Curry LGM13,70 €

    Lampaan jauhelihapyöryköitä, inkivääri- cashewkookosmaitokastikkeessa.

  • Shrimp Saag G13,70 €

    Katkarapuja pinaatti- valkosipuli- kermakastikkeessa.

Buffet 12,50 €

  • Tomato and mascarpone risotto GL
  • Red sea bream with horseradish hollandaise GL
  • Mashed potatoes GL
  • Roasted chicken and vegetables in teriyaki sauce GLM
  • Sesame mayonnaise GLM
  • Roasted cauliflower, aioli and pickled red cabbage GLMVG

10.Nekalan Hovi

12,50 €

Buffet 12,50 €

  • Bratwurst soup MG
  • Barbecue chicken MG
  • Vegetable patties MG
  • House meatballs in pepper cream sauce LG
  • Mashed potatoes LG
  • Warm vegetables MG
  • Boiled potatoes MG
  • Rice MG
  • Pork cutlet buffet with various sauces and mashed potatoes LG12,50 €
  • Sweet chili chicken with dark rice LGM12,50 €
  • Vegetable coconut stew MG12,50 €

12.Patakunkku

12,50 €

Buffet 12,50 €

  • Salmon soup LG
  • Lamb mince patties with dijon cream sauce and creamy garlic potatoes LG
  • Three cheese oven sausages and mashed potatoes LG
  • Vegetable cabbage rolls and lingonberry jam MGVG

Buffet 12,50 €

  • Slow-cooked pulled pork with creamy BBQ sauce GL
  • Meatballs in sauce with mashed potatoes GL
  • Vegetable borscht soup with sour cream GL

14.Aloha Ramen

12,90 €
  • Eggplant Poke Salad GVG12,90 €

15.Food & Co Flavory

12,90 €

Buffet 12,90 €

  • Creamy game soup GL
  • Parsley mayonnaise GLM
  • Minced meat chili filling GLM
  • Tomato salsa GLMVG
  • Tortilla chips GLMVG
  • Roasted herb potatoes GLMVG
  • Liquorice quark dessert GL

Buffet 13,00 €

  • Salmon in Hollandaise Sauce GL
  • Caramelized Beetroot GM
  • Dill Potatoes GL
  • Gardener's Cabbage Casserole GM
  • Lingonberry Jam GM

17.2h+k

13,30 €
  • Grilled salmon fillet, roasted potatoes, root vegetables & hollandaise sauce VLG17,80 €
  • Lunch salad, choose: goat cheese, halloumi or chicken tenderloin LG13,30 €
  • Salmon Salad LG13,50 €
  • Chicken of the Day LG14,00 €
  • Wings LG14,90 €

Buffet 13,50 €

  • Goulash Soup LG
  • Chicken in Teriyaki Sauce LG
  • Lindström Patties with Mushroom Sauce LG
  • Garlic Potatoes LG
  • Fried Rice LG

20.Kokkipoika

13,50 €

Buffet 13,50 €

  • Sausage mix (Tampere Lihajaloste), mustard-cucumber mayonnaise MG
  • Salmon casserole G
  • Aloo gobhi masala, rice MG
  • Curry chicken soup G

21.Subham

13,50 €

Buffet 13,50 €

  • Mango Chicken G

    Kanan paloja cashew-, juusto-, mango-, tomaatti- ja kermakastikkeessa

  • Veg Kofta LGVG

    Friteeratut kasvispyörykät curry-, tomaatti- ja kookoskermakastikkeessa

  • Dal Palak LGVG

    Haudutettuja papuja ja pinaattia kuminalla maustettuna tomaatti-, inkivääri- ja masalakastikkeessa

  • Shahi Paneer G

    Tuorejuustoa cashew-, hunaja-, tomaatti-, voi- ja kermakastikkeessa

  • Veg Pakoda LGVG

    Friteerattuja kasviksia

22.Wigren Pata S

13,50 €
  • Chicken and cream cheese soup LG13,50 €
  • Jansson's temptation LG13,50 €
  • Meatballs LG13,50 €
  • Meatball hash MG13,50 €
  • Blueberry quark for dessert LG13,50 €

23.Wigren Pikkupata

13,50 €

Buffet 13,50 €

  • Meat soup MG
  • Caramel pork loin LG
  • Chicken kebab in creamy sauce LG

Buffet 13,70 €

  • Quinoa vegetable patties with yogurt drizzle LG
  • Blueberry mousse LG

25.Puisto

13,70 €

Buffet 13,70 €

  • Vegetable curry GVG
  • Chicken curry GM
  • Rice GVG
  • Creamy salmon soup GL

Buffet 13,70 €

  • Lemon feta baked salmon LG
  • Bolognese sauce with ground beef MG
  • Vegetable bolognese G
  • Ståhlberg meatballs in creamy pepper sauce LG
  • Roasted potatoes G
  • Fried bell pepper and zucchini G

Buffet 13,70 €

  • Ståhlberg's creamy oven-baked salmon LG
  • Juicy and tender strips in ginger sauce VGG

28.Hertta

13,80 €

Buffet 13,80 €

  • Bang Bang Chicken M, G MG
  • Asian Fish Patties M, G, Spring Onion Dip L, G G
  • Basil-Infused Lentil and Root Vegetable Soup M, G, VEG MGVG

29.Malttitaproom

13,90 €

Buffet 13,90 €

  • Gyros chicken breast fillet LG
  • Lemon and oregano potatoes G
  • Falafel balls and roasted vegetables G
  • Tzatziki LG

30.Huili Teiskontie

13,90 €

Buffet 13,90 €

  • Spinach soup L with egg M, G LMG
  • Spicy kebab M, G with rice M, G MG
  • Cabbage rolls M, G, cream sauce L, G and mashed potatoes L, G G
  • Warm vegetable side dish M, G MG
  • White chocolate mousse VL, G VLG

Buffet 13,90 €

  • Spicy kebab M, G with rice M, G MG
  • Warm vegetable side dish M, G MG
  • White chocolate mousse VL, G VLG

Buffet 13,90 €

  • Spicy chicken soup LGM
  • Chicken in Massaman curry with coconut milk LGM
  • Pork in sweet and sour sauce LGM
  • Beef with chili and basil, spicy LGM
  • Tofu in red curry with coconut milk LGM

Buffet 13,90 €

  • Pan-fried steaks with caramelized onion LG
  • Chicken with parmesan sauce LG
  • Eggplant bake LG
  • Ståhlberg meatballs with creamy pepper sauce LG
  • Roasted potatoes LG
  • Celeriac with rosemary LG
  • Broccoli and cauliflower VGG
  • Apple-cinnamon cream cheese cake LG

Buffet 13,90 €

  • Chicken saltimbocca in sage butter sauce LG
  • Pork fillet in roasted paprika sauce LGM
  • Ståhlberg meatballs with creamy pepper sauce LGM
  • Mashed potatoes and rice LG
  • Seasonal vegetables VGG

Buffet 13,90 €

  • Spicy chicken soup LGM
  • Chicken in Massaman curry with coconut milk LGM
  • Pork in sweet and sour sauce LGM
  • Beef with chili and basil, spicy LGM
  • Tofu in red curry with coconut milk LGM

36.Bistro DinDín

14,00 €

Buffet 14,00 €

  • Pho soup: beef / chicken / tofu G

    riisinuudeli, raaka sipuli, itu, kevätsipuli, korianteri, lime

  • Bun Bo Hue lemongrass seasoned rice noodle soup - beef shank and pork slices G

    riisinuudeli, raaka sipuli, itu, kevätsipuli, korianteri, lime

  • Steamed rice: (Grilled pork / chicken with fried egg) G
  • Curry with rice: chicken / shrimp / tofu G

    porkkana, parsakaali, peruna, bataatti, sipuli, kevätsipuli, korianteri

  • Curry rice noodle soup: chicken / shrimp / tofu G

    riisinuudeli, porkkana, peruna, bataatti, sipuli, itu, kevätsipuli, korianteri, lime

  • Salmon Soup LG14,00 €
  • Falafel Salad VGG14,00 €

38.Kitchen & Cafe

14,00 €

Buffet 14,00 €

  • Juicy lemon fish fillet with creamy sauce and roasted potatoes LG
  • Crispy fried chicken LG
  • Crispy carrot patties with creamy sauce VGG
  • Oven-roasted vegetables VGG
  • Kauppi fish soup LG

Buffet 14,00 €

  • Pork collar, pepper sauce and cream potatoes LG

Buffet 14,00 €

  • Pork Cheek Basque Style with Bell Pepper & Garlic MG
  • Full-bodied Pepper Cream Potatoes LG
  • Sun-dried Tomato Dip LG
  • Glazed Celeriac & Carrots with Seeds and Syrup GVG
  • No Chicken Tandoori Vegetable Stew GVG
  • Velvet Chanterelle Soup GVG
  • Min Chef: Palak Paneer with Paneer Cheese & Seasoned Rice and Roasted Vegetables LG
  • Warm Side of the Salad of the Day: Warm Smoked Salmon & Tartar Dip MG

Buffet 14,00 €

  • Meatloaf in mushroom sauce GL
  • Vegetable balls with sour cream sauce GL
  • Creamy chicken soup GL

Buffet 14,00 €

  • Minced liver patties with brown sauce LG
  • Roasted beans LMGVG
  • Steamed carrots LMGVG
  • Vegetable rösti LG
  • Mashed potatoes LG

43.Ravintola Mummola

14,00 €
  • Fish Plate LG15,00 €
  • Meatballs LG14,00 €

44.Ravintola Tampella

14,00 €
  • Meatballs, roasted garlic mashed potatoes, pickles and mustard cream LG14,00 €
  • Vegetable patty, green salad, rösti and citrus aioli LG14,00 €
  • Chicken salad, bacon, blue cheese, green beans, roasted onion and avocado sour cream G14,00 €
  • Steak 150g of domestic beef sirloin, garlic mashed potatoes and dark pink peppercorn sauce LG21,90 €
  • Foundry's pepper steak 150g LG39,90 €
  • National landscape pike-perch LG34,90 €

45.Salud

14,00 €
  • Hash of vegan chorizo sausage, onion, mushrooms, cauliflower and potato, with aioli VGG14,00 €
  • Fried sea bass, potato purée, vegetables and hollandaise sauce LG19,90 €

46.Schnitzelhaus

14,00 €
  • Venison Sauerbraten, boiled potatoes and braised red cabbage LG24,50 €
  • Currywurst with fries LG14,00 €
  • Frikadeller with fries LG14,00 €

47.Speakeasy Hervanta

14,00 €

Buffet 14,00 €

  • Speakeasy original wings with different sauce strengths LG

48.ABC Lahdesjärvi

14,30 €

Buffet 14,30 €

  • Karelian stew MG
  • Chicken casserole LG
  • Masala chickpea curry VGG
  • Roasted potatoes VGG
  • Mashed potatoes LG
  • Cabbage bake VGG

49.Pons

14,90 €

Buffet 14,90 €

  • Roasted salmon, potatoes and horseradish sauce LG

50.Tammerin Kellari

15,80 €

Buffet 15,80 €

  • Beef bourguignon LG
  • Palak tofu VGG
  • Vegetable rice LG
  • Rice LGVG
  • Butter Chicken LG
  • Lamb Karai LG
  • Chicken Saag LG
  • Vegetable Pakora LG
  • Potato and Cauliflower (Aloo Gobi) LGVG
  • Vegetable Jalfrezi GVG
  • Papadam LGVG
  • Coriander Kebab GM

    nauta- sika jauheliha rullat kastikkeessa ( Pork and beef rolls in sauce )

  • Soya Di Sabji (Vegetarian) Vegan GM

    Soija paljo curry kastikkessa ( Soya Chunks in curry sauce )

  • Dal - Vegetarian, Vegan GM

    Beans / lentils in sauce ( pavut / linssit kastikkeessa )

  • Potato-leek soup with parsley GL
  • Shrimp GLM
  • Chili-spiced pork stew GLM
  • Roasted potatoes GLMVG
  • Tzatziki yogurt GL
  • Roasted potatoes GLMVG
  • Chocolate mousse and toasted white chocolate G
  • Roasted rainbow trout GLM
  • Lemon mayonnaise GL
  • Dijon mashed potatoes GL
  • Seasonal vegetables GLMVG
  • Rosemary seasoned chicken GLM
  • Caesar salad GL
  • Lingonberry GLMVG
  • Cream cheese stuffed rainbow trout patties GL
  • Lime-chili yogurt GL
  • Roasted potatoes GLMVG
  • Rice GLMVG
  • Zucchini and carrot GLMVG
  • Curd with berries GL
  • BBQ chicken GLM
  • Smoked salmon filling GL
  • Sesame-marinated fried tofu GLMVG
  • Beef and pork roast in porcini red wine sauce GLM
  • Roasted potatoes and root vegetables GLMVG
  • Salmon soup LG
  • Liver and bacon stew LG
  • Oriental Chicken Soup LG
  • Chicken in Fruity Sauce LG
  • Pork Steak, Paprika Sauce LG
  • Orange Kissel MG
  • Salsify Soup LG
  • Pan-fried Steaks with Onion Sauce LG
  • Chicken in Wine LG
  • Mashed Potatoes and Oven-roasted Root Vegetables LG
  • Crispy chicken GLM
  • Pepper-roasted potatoes GLMVG
  • Lingonberry GLMVG
  • Liquorice quark GL
  • Mushroom soup LG
  • House salmon mince patties & citrus sauce LG
  • Meat and cabbage casserole MG

Frequently asked questions

Where can I find the cheapest gluteeniton lounas in Tampere today?
Today the cheapest gluteeniton lounas is at Ravintola Linna (Sodexo), 5,90 €. The list updates every weekday morning from restaurants' own sources, so the order can change daily.
Is the price always up to date?
Prices are calculated automatically from restaurants' daily-updated menus. Always confirm with the restaurant regardless, especially in case of an allergy or coeliac disease.

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